Oligospermia: Ayurvedic and modern approach to treatment
Oligospermia is a condition characterized by a low number of sperm in the ejaculate, which can cause problems with fertility and reproduction. Typical symptoms of oligospermia include reduced sperm quality, ejaculation problems and reduced sexual desire.
The causes of oligospermia are varied and may include genetic factors, hormonal imbalances, infections, medication use, toxic substances and lifestyle. Modern medicine emphasizes the role of factors such as stress, excessive alcohol consumption, smoking and obesity in the development of oligospermia. Ayurveda also attributes importance to hormonal imbalances and toxic clots in the body that can affect sperm production.
Ayurvedic medicine uses various herbs to support fertility and increase sperm count:
Shilajit, also known as mumio, is a natural mineral complex that supports healthy reproductive functions and increases testosterone levels.
Tribulus Power, containing Tribulus Terrestris, is traditionally used to support the male reproductive system and increase sperm production.
Ashwagandha, also known as Indian ginseng, has adaptogenic properties that help relieve stress and promote healthy hormonal function, which can have a beneficial effect on sperm production.
The recommended dose is 2 grams of extracts of all the above herbs per day.
If you follow the recommended dosage and if you follow a healthy lifestyle, you can see an improvement after 2-3 months.
From the point of view of diet, Ayurvedic medicine recommends the consumption of nutritious and balanced meals, rich in vitamins, minerals and antioxidants. Modern medicine emphasizes the importance of avoiding alcohol, smoking and toxic substances that can affect reproductive health.
In the treatment of oligospermia, it is important to follow a healthy lifestyle, which includes regular physical activity, enough sleep and minimizing stress.
